Thursday, July 25, 2013

HEAVY WEIGHT MACHINES....

HEAVY WEIGHT EQUIPMENTS:-

THE STACK MACHINE:-

File:WeightStack.JPGThis machine is a combination of rectangular set of loads put together in a vertical bar or rod. Loads can be added up through the holes pierced into them. These machines are based on the pulley's or roller at the top that provide motion to the weights Various exercises can be done on this machine as it is a combat machine. 












THE SPINLOCK DUMBBELLS:-

These can be used individually or in pairs in both hands. These come in various weight and are adjustable.












BENCH PRESS:- 

This machine helps to produce our chest shape and size. It is done in three inclined and declined angles and one at 180 degree straight. 












COMPILE MACHINE :-

This is a multi-utility machine is which you can perform various exercises including chest, triceps, lats, biceps.














 




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